Who is DUA Pilates & Yoga?
Meet Elona Canaj (she/her), a dedicated and compassionate wellness instructor with a 200-hour Yoga certification, specializing in Yin and Restorative Yoga & Yoga Nidra, and comprehensive Pilates teacher. With her diverse skill set and deep understanding of body-mind practices, she's committed to enhancing the wellbeing of her clients.
She thrives on building a community where everyone feels welcomed and valued. Her classes are more than just a practice; they are an experience designed to foster connection, understanding, and mutual growth.
Her approach is holistic and heartfelt, focusing on using Pilates, yoga, and meditation as tools to train the body, mind, and spirit. Elona believes in the power of these practices to strengthen the body, cultivate awareness, and assist in any part of the healing process. Her goal is to not only improve the physical aspects of her clients' lives but also to enhance their overall human experience by bringing a sense of balance and peace.
Elona believes that each individual's journey is unique and she is dedicated to being a supportive presence along the way. Join her on the path of wellness, and let Elona guide you towards a stronger, more aware, and harmonious self.